Magnesium and the prevention and treatment of greying and thinning hair

Magnesium and the prevention and treatment of greying and thinning hair

If you have greying and/or receding hair you'll have probably read quite a lot about it and perhaps become a bit confused by the conflicting information out there.   Solutions to hair loss are like finding the holy grail. Anyone who definitively does so will have money poured on their own (I assume) hairy heads forevermore. There's a lot of con...
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Could you benefit from a better nights' sleep?

Could you benefit from a better nights' sleep?

How to Sleep your Way to the Top

World best-selling author and owner of Huffington Post, Ariana Huffington says her health and financial success is due to 'getting a good night's sleep.' 
Ariana says our society is in 'a sleep deprivation crisis.' So how can magnesium help you to get adequate healthful rest?
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