Pregnancy, Breastfeeding & Magnesium

Pregnancy, Breastfeeding & Magnesium

Did you know that the fourth most abundant mineral in the human body, Magnesium is required for 1200 out of 1600 bodily functions? It is therefore, no surprise there are numerous incredible benefits of ensuring adequate Magnesium levels, especially for women.   As women, we are not only susceptible to general Magnesium depleting habits including...
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Magnesium and pregnancy

Magnesium and pregnancy

Pregnancy is an amazing miracle occurring within the female body. Changes? You bet! Your baby will grow 10,000 times larger in the first month of your pregnancy. Ten thousand! That level of growth calls for some serious resources...
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