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Delightful Banana Bread

May 27, 2021 2 min read

GF Vegan Banana Bread

Super moist and fluffy!

Banana bread is no doubt a crowd pleaser, and especially one that is gluten free and vegan...


This recipe is a super easy version of the classic banana bread, containing none of the nasties.

It can be sweetened with your choice of sweetener, but we went with monk fruit to keep it lower GI.

 

Need a way to use up those ripe bananas you may have laying around?

It's no secret that bananas are great for baking, but did you know banana actually contains high levels of magnesium?

Other ingredients in this recipe containing magnesium are almond milk and pepitas (pumpkin seeds). We sprinkled the pepitas on top of the banana bread before placing it in the oven to cook. This gives the pepitas a nice toasted flavour.

 

One large banana averages 37 mg, or 9% of the RDI for Magnesium

DELIGHTFUL BANANA BREAD

Serves 10-12 people  Gluten Free, Vegan

INGREDIENTS

  • 4 average sized bananas mashed (ripe is best)
  • 1/2 cup coconut or olive oil
  • 1 cup monk fruit (or sweetener of choice e.g. coconut sugar)
  • 1 tsp vanilla extract
  • 1 tsp cinnamon powder
  • 1/4 cup plant milk (e.g. almond, soy)
  • 1 tsp apple cider vinegar
  • 1/4 tsp salt
  • 3/4 tsp bi carb soda
  • 2 cups gluten free flour
  • handful of pepitas (to sprinkle on top)

METHOD

  • Preheat the oven to 180C
  • Line a cake loaf pan with baking paper
  • In one bowl, add all the wet ingredients (mashed bananas, vanilla extract, apple cider vinegar, softened coconut oil), and mix well together
  • In another bowl, add all the dry ingredients (flour, sweetener, bi carb soda, cinnamon and salt), and mix well together
  • Add the dry mix to the wet and stir until everything is combined
  • Pour the mixture into the lined loaf pan
  • Sprinkle pepitas over the top
  • Bake for about 60-70 minutes
  • Check the centre is cooked by using a skewer
  • Make sure to let the banana bread cool completely before slicing
  • Enjoy fresh or toasted!

We hope you love this tasty recipe as much as we do.

Be sure to tag @amazingoilsmagnesium if you choose to make this yourself!



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